I grew out of “I never text first” phase, since I realized nothing was wrong with showing someone, you care about them more than your pride
Everyone needs to grow out of the “I never text first phase” sooner rather than later.
In friend groups there is always someone who is always initiating the conversation with everyone they know. It is utterly exhausting, and it leaves them feeling like the friendship would not continue if they weren’t putting in the effort. Do them a favor and start the conversation first for once. It means something.
So I found out a few months ago that wanting to ‘not exist’ or wishing you could ‘just sleep forever’ is also considered suicidal (specifically suicidal idealization). It shocked me cause I used to think that way when I was younger but had previously thought that being suicidal meant explicitly wanting to die.. but it actually involves wanting to not live too.
I think its an important thing to note cause it might allow someone to realize the severity of their condition earlier.
This was the funniest thing to me. Because I was talking to a counselor, and they were like “Are you suicidal?”
“No not really. But sometimes I don’t want to exist though”
“You do know that’s suicidal ideation?”
“…what?”
I wish I kind of knew before. Like honestly, we know so little about mental health.
Same goes for wanting to run away, I had this urge for the longest time, to just leave, I thought it was because I was looking for thrill or something but after a few dozen times of googling “why do I want to run away so badly?” And “is it normal to want to run away?” I found out that that’s also a symptom of depression and suicidal idealization, obviously not as strong but definetly also a part that’s not talked about a lot